Flo’ has finally left town!
I couldn’t be happier to get back in the gym after a few days of working out at home. I don’t mind working out at home sometimes and on upper body days since I have dumbbells. When it comes to HIIT and Lower-body, I don’t like doing those at home….especially on heavy flo days lol.
So. I want to to know…
Am I the only one who fears “bleeding out” or having an “overflow” at the gym?
Ever do a squat, and feel a puddle or a gush of stuff a comin’? Ever have to look at your butt in the mirror after every set to make sure there’s no blood leaking through?
I mean, I workout in the women’s gym at Gold’s, and we’re all females…but I’d still like to spare myself the embarrassment.
I just can’t workout comfortably on my heavy period days. Some of you may say, why don’t you just double up and wear a pad and tampon? Well, it’s uncomfortable wearing a pad on booty and leg days with all the lower body moving and grooving I do. Also, I just don’t like wearing pads with leggings on. It feels uncomfortable doing any type of squat with a pad in my opinion. Am I too much? Haha, someone please enlighten me and let me know.
Any-who, here goes my meals for the day as promised:
Breakfast: Apple Nachos
Post Workout Snack: Caramel Banana Smoothie
Dinner: Buffalo Wild Wings Asian Zing Inspired Cauliflower Wings
Dinner: Chips& Queso w/Fajita Chicken
To be honest…
Even though I had a killer lower body and core workout today, I still feel a little guilty for my lunch, dinner, and dessert. They felt all too good to be on my weight-loss menu. They weren’t the healthiest. On the bright side, I made it under my calories! Remember my goal is to ease my way in to the more strict diet. So far, I’ve been good with getting my micros in and staying under my calories for the day!
Well, that concludes Day 5! I can’t believe I have blogged 5 days in a row. I’m so proud of myself low-key. I hope you guys are enjoying this content!