FEATURED, HEALTH, HomeDay 19: Pics Only-FlapJacked Protein Waffles and Moreby kaitlinupdated on February 1, 2020February 1, 2020Leave a Comment on Day 19: Pics Only-FlapJacked Protein Waffles and More Breakfast: Never tried either one of these brands. It says to prepare with 1 egg. I used two egg whites. It came out super dense and I was not a fan. I ended up eating half with honey. This turkey bacon was good. I got it at Target. Green Goddess Italian Salad That’s what a 3oz beef tenderloin looks like. Also pictured, fingerling potatoes and Brussels. This was a hello fresh meal. So happy to have my scale back up and running! Now I can measure accurately. I got it off Amazon.